fitness
Martial Arts Lessons, Baseball, Football, or Soccer?
As a boy, my parents took me to try out all the typical sports. As a an adult, I am now able to reflect back on all those activities –and […]
The Challenge Begins April 15th!
Are you interested or committed to the best you? Get fit…stay fit…never quit! Get ready to change the way you look, feel and act. Are you sick and tired of […]
Peter Liciaga is full of it!
Full of what? Full of Good and Great and Ingenious ways to stay in shape, educate and protect his family…and the community. Not enough discipline to start a healthy lifestyle, you ask? […]
