exercise
WORKOUTS LIVE EVERY DAY With Peter
Want a fast and effect workout? Peter’s 10–minute workout will get you moving – no equipment required! #getitdone #justtrain #noexcuses
The Push-Up Progression for Beginners
As your self-proclaimed “push-up king” of Mount Laurel NJ, I have some thoughts on the subject of push-ups… The push-up is one of the foundations of strength in the martial […]
Thursday is just another day @ the Gym!
Consistent HARD WORK brings the gains of SUCCESS! Success isn’t always about greatness. It’s about consistency. If you are patient AND consistent, SUCCESS WILL COME!
