Blog Posts
Safety and Lessons Learned for Martial Arts
This week I injured my knee (LCL) in class while training for my blue belt in BJJ. While I am convalescing, I decided to write this report. In this report, […]
This week I injured my knee (LCL) in class while training for my blue belt in BJJ. While I am convalescing, I decided to write this report. In this report, […]