Blog Posts

You Are Never Too Old - Living A Strong Life (27)

Are You Serious About Your Curiosity With Martial Arts? Join Me on the Mats This January

Curiosity is a powerful force—it’s the spark that inspires us to explore new paths, take risks, and grow in unexpected ways. But curiosity alone isn’t enough. To truly transform your […]

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You Are Never Too Old - Living A Strong Life (20)

Faith and Resilience: The Role of Belief in Living Strong

What keeps us standing strong when life tries to knock us down? For many, the answer lies in faith—not just in a religious sense, but in the belief in something […]

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You Are Never Too Old - Living A Strong Life (19)

Martial Arts Living Strong Blueprint: Building Body, Mind, and Spirit

Martial arts isn’t just about kicks, punches, or self-defense—it’s a way of living. Over my 55 years of training, teaching, and evolving as a martial artist, I’ve learned that true […]

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