Blog Posts
Celebrating My Friend, Master Les Kiersnowski. You will be missed my brother.
Celebrating the Life and Legacy of Master Les Kiersnowski There are people who come into our lives and leave an indelible mark—not just as teachers, but as friends, mentors, and […]
Self-Control: A Trainable Skill for Martial Arts and Life
Self-control is often seen as an innate trait—something you’re either born with or not. But modern research challenges that idea, showing that self-control is much like a muscle: it can […]
You Are Enough: The Power of Martial Arts in Strengthening Mind, Body, and Spirit
As parents and grandparents, we want the best for our children and grandchildren. We want them to be strong, confident, and resilient, able to face life’s challenges with courage and […]
