Blog Posts
The Three “Bests” of Inner Excellence: A Martial Artist’s Perspective on Living Strong
I am currently reading Jim Murphy’s Inner Excellence, and the way my mind works, whenever I read, hear, or see something that triggers a thought, I have to write it […]
“I Don’t Feel Like I Deserve This Belt”—Imposter Syndrome in Martial Arts
As a martial arts instructor, I’ve heard this phrase too many times to count: “I don’t feel like I deserve this belt.” It’s something students say when they tie on […]
Honoring Those Who’ve Impacted My Life: A Living Strong Reflection
Happy Living Strong Wednesday. Yesterday, I lost a dear friend. And with that loss came another reminder—one I’ve faced many times before but never quite get used to. Time moves […]
