black belt

My Black Belt Test Countdown: Carbohydrate-Rich Eating

One sign that my black belt test date is starting to feel closer is my mental focus becomes keener and “tunnel-vision-like”. It’s the feeling I would get when I was […]

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UBBT Coach Tom Callos training in Bangkok

Here is my ultimate black belt test coach, Tom Callos’ first training session in Bangkok! Go Tom…Go Tom…Go Tom!!! http://www.tomcallos.com/

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6 Months of Martial Arts Training – What To Do, What’s Been Done, How to Proceed

A student (name will remain anonymous) pointed out the other day, that it had been 6 months since he joined the martial arts program —and, I’m assuming, he was making […]

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