Peter Liciaga
What is Depression?
Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or worthlessness. These feelings often get worse over a period of time, causing […]
Meditation is Rooted in How Your Mind Works
There are a lot of misconceptions regarding meditation and, by extension, mindfulness. A lot of people are under the impression that you have to have some sort of mystical religious […]
Grit: The Power of Passion and Perseverance with Angela Lee Duckworth (TEDtalk)
Grit: The power of passion and perseverance Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. […]
