Peter Liciaga
The Three “Bests” of Inner Excellence: A Martial Artist’s Perspective on Living Strong
I am currently reading Jim Murphy’s Inner Excellence, and the way my mind works, whenever I read, hear, or see something that triggers a thought, I have to write it […]
Avoid, Defend, Survive: A Martial Artist’s Guide to Knife Fighting
Knife defense is one of the most challenging and critical aspects of self-protection and martial arts training. Whether you’re a martial artist, instructor, or self-defense enthusiast, understanding the fundamentals of […]
“I Don’t Feel Like I Deserve This Belt”—Imposter Syndrome in Martial Arts
As a martial arts instructor, I’ve heard this phrase too many times to count: “I don’t feel like I deserve this belt.” It’s something students say when they tie on […]
