Here is a juice that I use to boost my energy level. I call it my “Energy Booster Green Juicer.”
Nutritional Benefits of this Juice…
This juice is my supreme energy booster. I love it! It’s full of blood-cleansing greens, vitamins and minerals. The Parsley soothes the digestive system and it also helps cleanse the blood, the kidneys, liver; as well as the digestive tract. The Spinach is rich in vitamins A and C. It helps cleanse the liver and it aids in blood circulation. The Celery is a very alkaline food and also aids in digestion. It provides a whole bunch of calcium, magnesium and organic sodium, which together benefits the nervous system. The Green-leaf Romaine lettuce is filled with chlorophyll, which helps to build healthy red blood cells. It is also rich in vitamins A and C. And it’s a good source of silicon, an important nutrient for healthy hair and skin. And the Apples are a great source of pectin, which they, the experts, say helps to remove toxic junk from the intestinal walls. They are also rich in potassium and phosphorus.
Here are the ingredients:
- 2 Apples
- 2 Celery Stalks
- Hand full of Spinach
- 6 Large Romaine Lettuce or similar green leafy vegetable
- Hand full of Parsley
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For more juice recipes ideas on how to build your immune system by juicing, I recommend The Juicing Bible.
The Juicer I use is the Champion Juicer G5-PG710
