By Peter Liciaga, Master Instructor and Enrollment Director at Dinoto Karate, and Author of “Living A Strong Life“
As summer fades and the new school year approaches, it’s crucial to prepare our children not just academically, but emotionally and mentally as well. At Dinoto Karate, we’re committed to equipping our students with a life skill that is central to my “Living Strong” philosophy: resilience.
What is Resilience?
Resilience is the ability to adapt and bounce back when things don’t go as planned. It’s the grit and determination that help you get up when you’re knocked down, whether it’s in karate, in school, or in life. Resilience is not just about recovering from setbacks; it’s about growing stronger through them. This aligns perfectly with the “Living Strong” principles I discuss in my book, “Living A Strong Life.”
Living Strong Concepts and Resilience
The “Living Strong” philosophy emphasizes the importance of balance, focus, and inner strength. These concepts are integral to building resilience:
- Balance: Learning to maintain equilibrium in life helps children adapt to new situations, a key aspect of resilience.
- Focus: A focused mind can navigate challenges more effectively, turning setbacks into comebacks.
- Inner Strength: This is the core of resilience. It’s the inner fortitude that helps you face difficulties and emerge stronger.
How Dinoto Karate is Teaching Resilience
Under the guidance of Master Magill and our dedicated Leadership Team, we’ve integrated resilience training into our karate curriculum. Through specialized drills, mindfulness techniques, and open discussions, we’re providing our students with the tools they need to navigate life’s challenges. We’re teaching them to turn setbacks into comebacks and to view obstacles as opportunities for growth.
See Resilience in Action: A Special Back-to-School Video
I created a unique video that showcases our students actively working on building their resilience as they prepare for the new school year. This isn’t just theory; it’s practice in action!
Students at Dinoto Karate, led by Head Instructor Master Magill, engage in specialized drills to build resilience as part of their back-to-school preparation. The training aligns with the Living Strong philosophy, as detailed in Peter Liciaga’s book ‘Living A Strong Life.
Special Invitation: Beginner Classes Now Open!
We’re excited to announce that we’re opening up our beginner classes for all families with children ages 4 to 10 years old. If you’re interested in enrolling your child, you can check availability and schedule a visit here.
Share with Family and Friends
If you know someone who wants their kids set up for success in school, please share this article with them. Let’s spread the word and the spirit of resilience!
Conclusion
As we prepare for the new school year, let’s focus on building resilience in our children. It’s not just about academic or athletic achievements; it’s about personal growth and character development. By applying the “Living Strong” principles, we can set our children up for a successful and fulfilling life.
For more insights into resilience and the “Living Strong” philosophy, consider reading my book, “Living A Strong Life”.
See you on the mat!
