Depression is no joke!

Depression is no joke…… It screwed up my life for a long time….. It was a huge reason why I would sabotage all of my hopes, dreams and aspirations and my relationships with people that would bring value to my life.

Today I am happy to say that I fight a good fight every day and have implemented habits and rituals that keep me focused on thriving in my life and striving to bring inspiration and encouragement to others.

Find out more about what I do and why I do what I do by visiting my website at www.peterliciaga.com

If you struggle with depression or you know someone who needs help, please seek help.

No matter what problems you are dealing with, I want you to know that there is a reason to keep on going. Call the 988 suicide and crisis Lifeline to be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.

The 988 Lifeline. 988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services.

Curious about what is depression? Go here: https://www.peterliciaga.com/what-is-depression/

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