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00:00:00 Greetings:
00:04:50 Part A: Path to a disciplined life – How to become disciplined
– No short cuts
– Where/When to begin
– Train the body
– Whip the “hard ones”
– Cultivate Punctuality
– Focus your mind and your thoughts
– Exploit the Unexpected
– Love your critic
– Self-Restraint
– Conquer your appetites
– Learn to respect time
– Welcome the responsibilities of life
– Cultivate a pattern of quiet meditation and prayer
– Thoughts on Mentors and Discipleship
00:26:26 Part B: Martial arts QUESTION: How do we discipline children at our karate school? Dealing with Challenging Children
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– Get healthy and fit for the every day fight/battles AND share the journey to inspire others to do the same
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